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The tools you need...
at a pace you set

Are you feeling more tired and less motivated? 

How to Avoid Burnout

A world that's mostly designed for neurotypical people can be super overwhelming for the neurodiverse, which sometimes leads to burnout. You may be working harder than others to get things done, facing obstacles others find easy to overcome. While being tired shouldn’t surprise you, burnout can sneak up on you if you don’t know how to recognize the signs.

This mini-course will help you prevent burnout so you can live, lead, and love life again.

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Are you constantly taking on more than you can handle?

How to Say No

When you’re neurodiverse, it’s often hard to know when and how to say no. While others may appreciate your willingness to jump in and get it done, consistently neglecting your own needs leads to frustration, resentfulness, and overwork. In order to find that ideal work/life balance, you have to learn how to create and enforce healthy boundaries.

This mini-course will help you set clear boundaries to help you become a better leader, gain respect, and build self-confidence. 

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Self-Paced Courses That Help You Reach Peak Potential

Finding the focus to work on yourself can be overwhelming. That’s why my self-paced courses are offered in flexible workbooks and online courses that fit within your busy schedule. Whether you prefer to think about the big picture vs. details or worry about getting over stimulated in a traditional learning environment, these courses help you master key skills in a way you find best. 

 

Say goodbye to buying courses that you don’t have the time to finish. Start your journey toward limitless potential from anywhere at any time and access them forever. The skills you learn can be immediately applied to your life.  My courses offer you a place to breathe while gaining or refreshing crucial business and life skills.

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Learn on your own terms

Print out or access online

Study in your own environment

Includes video and written content

Avoiding burnout and creating boundaries are just some
of the things I can teach you.

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Not sure where to start?

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Work with Theresa virtually to clarify your goals and create a custom plan.  Experience significant growth in less than an hour or commit to life-changing results with a VIP four-month package. 

 

Regardless of length, you’ll receive tools that apply to your specific situation, a plan to move forward and support to help you surpass your goals. 

 

Consultations start at $375. Limited spaces available.

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Want to go Deeper?

Life as a Neurodivergent Business Owner can be lonely. It doesn’t have to be; learn and grow with a community that gets you.

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Gain a deeper understanding of self alongside tools to reach your goals with Mind Ascend, my Neurodivergent Business Leaders course.

 

Mind Ascend is a self-paced 10+ week program for entrepreneurs and business leaders. Lifetime access includes group coaching calls, downloads, videos, and self-discovery tools.

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Theresa Minnoch life coachng
Theresa Minnoch Life Coach
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Contact Theresa

Thanks for submitting! We will be in touch very soon.

Copyright 2021, Theresa Minnoch Life Coach

Bellevue, WA USA | All Rights Reserved.

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