Theresa MinnochJan 25, 20224 minThis goes out to my silent warriorsI can find all that I needed inside of me rather than looking for a friend, spouse, food, drink, or drug.
Theresa MinnochDec 27, 20210 minTaking Care of Yourself | Part 4 of 4Taking Care of Yourself | Part 4 of a 4-Part Series
Theresa MinnochDec 20, 20210 minTaking Care of Yourself | Part 3 of 4Taking Care of Yourself - Part 3 of a 4-Part Series
Theresa MinnochDec 13, 20210 minTaking Care of Yourself | Part 2 of 4Taking Care of Yourself - Part 2 of 4-Part Series
Theresa MinnochDec 9, 20213 minOther People's StuffWhat happens when you can’t change someone’s mind? What happens when someone has a thought or an opinion about you that isn’t true?
Theresa MinnochDec 6, 20210 minTaking Care of Yourself | Part 1 of 4Taking Care of Yourself - Part 1 of a 4-Part Series
Theresa MinnochDec 2, 20213 min"I Don't Know"“I don’t know.” These words seem so harmless. They feel like a fact when our brain offers it.
Theresa MinnochNov 2, 20212 minWhat happens when we fail?What happens when we put ourselves out there, we get feedback, and then we discover that we just missed the mark? What happens when we...
Theresa MinnochSep 17, 20211 minIs Self-Care Overrated?Self-care is never an easy job…especially with that voice in our head saying, “you’re just being selfish,”...