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Stress
Taking the time to really acknowledge how we feel and process those feelings can save so much time and heartache.

Theresa Minnoch
Jan 22, 20223 min read
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Hard On Yourself Much?
I am a recovering addict of being hard on myself. I do not say that lightly or in jest. In fact, I wore it like a badge of honor.

Theresa Minnoch
Dec 14, 20213 min read
17
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Other People's Stuff
What happens when you can’t change someone’s mind? What happens when someone has a thought or an opinion about you that isn’t true?

Theresa Minnoch
Dec 9, 20213 min read
32
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How We Can Create Energy With Our Thoughts
Our thoughts can create and attraction energy. What energy are you creating? IS it serving you?

Theresa Minnoch
Oct 20, 20212 min read
30
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Theresa Minnoch
Sep 28, 20210 min read
23
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Super-Parenting with Choice
I believe that very often parents give away their own power. They blame their kids or their situation on what they think and how they feel.

Theresa Minnoch
Sep 24, 20212 min read
18
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Theresa Minnoch
Sep 21, 20210 min read
6
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Theresa Minnoch
Sep 18, 20210 min read
6
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Theresa Minnoch
Sep 14, 20210 min read
55
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A Deeper Dive Into Your Thoughts
Let's get a little deeper into our thoughts and just how much more control we have then we actually think we do...

Theresa Minnoch
Aug 28, 20210 min read
10
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Debunking The Mystery of Our Actions
Let's dive into some of the lies our brain tells us about our actions...

Theresa Minnoch
Aug 26, 20210 min read
32
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